This decision is made based on sensory input and processing (i.e., the things we see and hear in the situation) and also on stored memories (i.e., what happened the last time we were in a similar situation). Decrease in digestive activity (don’t feel hungry)įirstly, our body judges a situation and decides whether or not it is stressful.Sudden and severe stress generally produces: ![]() Stress is a biological and psychological response experienced upon encountering a threat that we feel we do not have the resources to deal with.Ī stressor is a stimulus (or threat) that causes stress, e.g., an exam, divorce, the death of a loved one, moving house, or loss of job.
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